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The Truth About Your Newborn’s Sleep

Anna Bracher - Private Health Visitor

Newborns tend to only wake for 30-60 minutes at a time before dropping off again for another short sleep. It is also very normal for the new sleep pattern to be spread evenly between day and night. 

Everything You Need to Know About Co-Sleeping

Is co-sleeping good - Family sleep specialist

What is Co-Sleeping? Co-sleeping is simply sharing a bed with your baby. Should I co-sleep with my baby? Whether to co-sleep is a very personal choice and it is definitely worth arming yourself with as much information as possible to make an informed decision. Research shows that lots of parents who start off choosing not […]

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