Holistic Family Health

Gentle, responsive parenting solutions, so you can feel confident, informed, and connected to your baby.

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Registered & Acredited Nurse

Welcome, I'm so glad you're here!

Hi, I'm Anna

I offer evidence-Based Parenting Support that's gentle and effective

I’m Anna Bracher, a registered nurse, health visitor, IBCLC, infant feeding coach, and holistic sleep coach.

Parenthood is a journey filled with both joy and challenges, and I’m here to support you every step of the way. With a compassionate, evidence-based approach rooted in attachment theory, infant mental health, and child development, I provide gentle, practical solutions to help you feel confident, connected, and empowered during this special time.

Explore my expert-led online courses or get personalised 1:1 support for early stages of parenting.

Services & Programmes

Parenting doesn’t come with a manual—but my I’m here to help modern families with personalised support or programmes designed for you to go at your own pace.

Evidence-Based & Compassionate

Grounded in infant mental health and child development

No Judgment, Just Support

Tailored advice for your unique family.

Gentle Holistic Solutions

No harsh methods or practices. Only gentle and holistic solutions.

Join many happy, confident parents

Join hundreds of parents who’ve found confidence through my courses & support!

Nurturing Sleep Solutions Programme

Discover my proven Sleep Solutions Programme designed to help you establish a solid bedtime routine that works for the whole family.
Online Course

Breastfeeding & Infant Feeding Support

Whether you’re breastfeeding, bottle feeding, or moving over to solids, I’m here to help guide you in your baby's transition.

Kind Words from Parents

Bethan.
"Anna is wonderful! I’m a new mum and Anna’s support has been amazing to have. She’s given me great advice and tips. I'm not sure how I would have done it without her! I recommend her to everyone."
Claudia.
"Anna stopped my Googling at 3 a.m. Thank goodness. She was kind, knowledgeable and always provided evidence to support her gentle guidance. No pressure at all. The result - a reassured less stressed mum and happier baby. Phew. "
Sophie.
"Having a newborn is overwhelming. Anna's kind and gentle advice was exactly what I needed. Anna's is a reassuring presence who I shall continue to go to for support."

Expert Care from a Nurse who Understands

With years of experience as a registered nurse, health visitor, and IBCLC lactation consultant, I have worked with countless families, witnessing firsthand the joys and struggles of early parenthood. I’ve supported parents through feeding challenges, sleepless nights, and moments of uncertainty—helping them find the reassurance and guidance they need.

Parenting comes with so much conflicting advice, and it’s easy to feel overwhelmed. That’s why I provide evidence-based, compassionate support tailored to your family’s unique needs. Whether you’re navigating breastfeeding, sleep, starting solids, or simply adjusting to life with a baby, I’m here to offer expert guidance with warmth, understanding, and care.

You don’t have to figure it all out alone—I’m here to help you feel confident, empowered, and supported every step of the way.

Featured online programme

Nurturing Sleep Solutions Programme

Six Weeks to Gentle Sleep for You and Baby

Bringing up a baby in today’s busy world can feel overwhelming, especially when sleep is a struggle. That’s why I created The Nurturing Sleep Solutions Programme—a gentle approach designed to help your baby (and you) get more rest without resorting to sleep training.

With this self-paced online course, you’ll gain the knowledge and confidence to support your baby’s sleep in a way that aligns with your parenting values. No rigid schedules, no cry-it-out—just practical, responsive solutions grounded in attachment theory and infant mental health.

My Areas of Expertise

my approach is rooted in science, compassion, and real-life parenting experience. Whether you’re navigating breastfeeding challenges, sleep struggles, or developmental milestones, I provide expert guidance tailored to your family’s unique needs.

Anna Bracher Family Health Expert | Holistic Infant Feeding Expert

Infant Feeding

If you’re struggling with breastfeeding, combination feeding, or bottle feeding, I can work with you to find solutions that work for your family.  

As a lactation consultant, I also provide specific guidance for: 

  • Latch and positioning 
  • Overcoming feeding challenges 
  • Supporting milk supply 
  • Painful breastfeeding 
  • Unsettled and fussy babies 
Anna Bracher Family Health Expert | Starting baby on Solid Food

Starting Solids

Introducing solid foods can feel overwhelming. I offer guidance on: 

  • Signs your baby is ready 
  • Baby-led weaning and traditional weaning approaches 
  • Managing safety concerns including choking and common allergens 
  • Meeting your baby’s nutritional needs 
Anna Bracher Family Health Expert | Gentle Holistic Baby Sleep- On Sleep Training

Gentle Baby Sleep

My approach to baby sleep is gentle, holistic, and grounded in attachment theory with no cry-it-outs. I support families who want to improve their baby’s sleep without resorting to sleep training by focusing on: 

  • Understanding your baby’s unique sleep needs 
  • Supporting sleep holistically (including identifying any root cause) 
  • Responsive sleep solutions focusing on connection 
Family Health Expert | Holistic and Gentle Potty Training

Potty Training

Potty training doesn’t have to be stressful. My gentle, evidence-based approach includes: 

  • Helping your child get ready for potty learning 
  • Tailoring methods to your child’s temperament 
  • Supporting you through setbacks and challenges 

I'm here for you...

I'm here to support you in nurting your baby with confidence and care

I’m here to empower parents with the knowledge, confidence, and support to build strong, nurturing bonds with their babies. I believe that every child deserves to grow up feeling safe, loved, and deeply connected. By fostering secure early relationships, we lay the foundation for emotional resilience, well-being, and a more compassionate world.

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My Guide - Discovering Your Perfect Bedtime Routine

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Sleep Guide for new parents

Frequently Asked Questions

A health visitor is a registered public health nurse specializing in family health for children aged 0-5. My role is to provide evidence-based support to help families navigate early childhood with confidence. I have an MSc in Specialist Community Public Health Nursing (Health Visiting), ensuring the care I provide is rooted in the latest research.

A lactation consultant is an infant feeding specialist trained to support families with breastfeeding, bottle feeding, and mixed feeding. My goal is to help you meet your feeding goals in a way that works for both you and your baby.

A holistic sleep coach provides gentle, evidence-based strategies to support infant sleep. My approach respects your baby’s developmental stage, sleep biology, temperament, and psychological needs. Unlike traditional sleep trainers, I do not use cry-it-out, controlled crying, or any harsh methods.

Yes! I offer home visits in the South London area, depending on location. If you’re interested, please get in touch to check availability.

I offer both! You can book one-on-one consultations for sleep and infant feeding/breastfeeding support for personalised, tailored advice. I also run face-to-face infant massage classes and online courses empowering you with evidence-based information to help you feel confident and informed.

My mini-courses are great if you want evidence-based information that boosts your confidence.

My Nurturing Sleep Solutions program is designed for parents of 6-18 month-olds experiencing frequent night waking or long periods of wakefulness. This program provides ongoing, personalised support. If you aren’t sure if this is the right fit book in for a free 15 minute consultation with me.

For families in South London, I offer home visits for baby feeding/breastfeeding support (depending on location). Before any consultation, you’ll complete a health questionnaire to help me understand your needs. During the consultation I will make a full assessment and we will discuss your goals. We’ll then create a tailored plan together and arrange any follow-ups as needed.

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