Online Courses & Programmes
Parenting Made Easier with Expert-Led Online Courses
Parenting doesn’t come with a manual—but my online courses provide the expert guidance you need, whenever you need it. Designed for busy parents, these self-paced courses will help you navigate infant feeding, sleep, weaning, and more—all without stress, judgment, or rigid methods.
Choose the right course for you and start learning today!
Nurtuing Sleep Solutions Programme
Gentle Sleep Support Without Sleep Training
Baby First-Aid
Be Prepared, Stay Confident
Starting Solids
A Stress-Free Guide to Weaning
Breastfeeding Essentials
Confident, Informed & Supported Feeding
Baby Communication
Understand Your Baby Before They Can talk
Baby Sleep 0-6 Months
Gentle Sleep Support from the Very Start
Potty Training Made Simple
A Gentle, Stress-Free Approach

Frequently Asked Questions
A health visitor is a registered public health nurse specializing in family health for children aged 0-5. My role is to provide evidence-based support to help families navigate early childhood with confidence. I have an MSc in Specialist Community Public Health Nursing (Health Visiting), ensuring the care I provide is rooted in the latest research.
A lactation consultant is an infant feeding specialist trained to support families with breastfeeding, bottle feeding, and mixed feeding. My goal is to help you meet your feeding goals in a way that works for both you and your baby.
A holistic sleep coach provides gentle, evidence-based strategies to support infant sleep. My approach respects your baby’s developmental stage, sleep biology, temperament, and psychological needs. Unlike traditional sleep trainers, I do not use cry-it-out, controlled crying, or any harsh methods.
Yes! I offer home visits in the South London area, depending on location. If you’re interested, please get in touch to check availability.
I offer both! You can book one-on-one consultations for sleep and infant feeding/breastfeeding support for personalised, tailored advice. I also run face-to-face infant massage classes and online courses empowering you with evidence-based information to help you feel confident and informed.
My mini-courses are great if you want evidence-based information that boosts your confidence.
My Nurturing Sleep Solutions program is designed for parents of 6-18 month-olds experiencing frequent night waking or long periods of wakefulness. This program provides ongoing, personalised support. If you aren’t sure if this is the right fit book in for a free 15 minute consultation with me.
For families in South London, I offer home visits for baby feeding/breastfeeding support (depending on location). Before any consultation, you’ll complete a health questionnaire to help me understand your needs. During the consultation I will make a full assessment and we will discuss your goals. We’ll then create a tailored plan together and arrange any follow-ups as needed.